recipes

The Ultimate Mix and Match Fruit Salad Recipe Looking for a quick and healthy recipe to bring to the next neighborhood cookout? Try our Ultimate Mix and Match Fruit Salad recipe. Use our commonly combined fruit in 4-6 different combinations below. Have fun trying out different arrangements! Course – Salad Cuisine – American Ingredients: 1…

Grass Fed Beef Burgers with Cheddar and Apple This is a delicious twist on the conventional grill-out night. The ingredients in this recipe also supply a phenomenal source of protein. Course – Main Dish Cuisine – American Servings: 4 Servings Ingredients: 3/4 Pound 90% lean ground grass-fed beef 1/3 Cup red onion Finely chopped 2…

Power Breakfast: Super Simple Baked Avocado with Egg Want to know what the Skinny Docs eat for breakfast? I am glad that this recipe is getting published. I tried to make it on my own attempting to use common sense but didn’t know you had to scoop out each avocado half so it wasn’t working!…

Pot Roast with Vegetables This is a simple ingredient pot roast that’s perfect for a cozy night in. It’s gluten free, grain free and dairy free so you can enjoy it without regret! If you are looking for another recipe to get you through the winter have you tried our Bison and Bean Chili? If…

Ginger Baby Bok Choy Who said eating healthy was dull? This ginger baby bok choy recipe is packed with dietary fiber, a kick of flavor with the ginger, low calorie, and delivers protein. It is perfect if you want to stay on the healthy track or if you have fallen course and want to get…

Immune Boosting Chicken Soup This immune boosting chicken soup is an easy-to-prepare dish and packed full of ingredients that will help support your immune system through this winter season. In addition, the holiday’s can be a time where tempting foods are constantly present and over-eating becomes common. To enjoy the holiday season a little more…

Paleo Detox Salad (Author of recipe: Cassy Joy Garcia of FED+fit) This recipe we are focusing on a new start and dedication to your health for the year, with the introduction of detoxification. Whether you’ve started a detox, in the middle, or in the contemplation phase, this Paleo Detox Salad is a delicious and easy…

Paleo Chicken Bacon Alfredo As it has previously been mentioned, this month we have been focusing on detoxification! If you’ve decided to go down the journey it’s probably getting to the time where your detox diet is wrapping up, therefore more food introduction! This comfort food recipe is a great one to start off with…

Herb Crusted Salmon Salad As it’s National Heart Month we’re adding a recipe that is heart protective, easy to prepare, and of course delicious! This recipe is packed full of polyunsaturated fats, monounsaturated fats, and anti-inflammatory properties. The polyunsaturated fats from the salmon and olive oil are super-foods for the cardiovascular system as they help…