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pediatric chiropractic

Importance of Chiropractic for Pediatrics

September 17, 2018

Importance of Chiropractic for Pediatrics Importance of Chiropractic for Pediatrics When most people think of chiropractic care, they assume it’s just for middle-aged adults with low back pain.  Granted, the majority of patients in chiropractic practices consist of adults, there is however a great need for pediatric chiropractic care. I…

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Reversing Cognitive Decline: New Clinical Approach Showing Promise

September 10, 2018

REVERSING COGNITIVE DECLINE: NEW CLINICAL APPROACH SHOWS PROMISE We just brought in a new program to our practice. This  treatment program is for the reversal of Cognitive Decline.  This new clinical approach was pioneered by UCLA researchers and has shown amazing progress in the reversal of mild cognitive impairment and…

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Better Sleep in Annapolis MD

Improve Your Sleep and Optimize Vitamin D For Superhuman Health

August 27, 2018

Improve Your Sleep and Optimize Vitamin D For Superhuman Health Let’s start with a quick apology: No, sleeping more and taking Vitamin D will NOT make you like Superman or Superwoman! Sorry, but, new research is showing that they may improve your mind and health in many wonderful ways. 1.     …

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braised lamb shanks

How to Read Meat Labels

August 13, 2018

How to Read Meat Labels In our practice, we recommend that our patients buy and consume organic, grass fed, pastured, and wild caught proteins. Below are a few of the top reasons why: Eliminate or minimize exposure to chemicals, pesticides, herbicides, and fertilizers. Effects from these chemicals include but are…

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Causes and Solutions for Your Frozen Shoulder

Causes and Solutions for Your Frozen Shoulder

August 9, 2018

Causes and Solutions for Your Frozen Shoulder Causes and Solutions for Your Frozen Shoulder Shoulder pain is one of the most common disorders treated by the medical profession today. In 2000, the direct costs for the treatment of shoulder dysfunction in the United States totaled over $7 billion. The majority…

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Wellness

Is Your Green Smoothie Ruining Your Health?

July 25, 2018

Is Your Green Smoothie Ruining Your Health? Yes, I am guilty.  I’ve made many green smoothies in my life.  But I recently ran a lab test, one that I perform annually, which made me examine my green smoothie habit.  The typical recipe usually contains foods such as kale, spinach, swiss…

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Top Nutrients in Annapolis MD

Top Nutrients To Protect Your Skin From Damage

July 11, 2018

Top Nutrients To Protect Your Skin From Damage With the Summer season, beach days and outdoor BBQ’s upon us, it is time to talk about how to protect your skin from the sun. Ultraviolet (UV) rays are the #1 cause of skin cancer but lathering up with 100 SPF sunscreens…

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thyroid woman

Homocysteine and Your Brain and Heart

June 26, 2018

Homocysteine and Your Brain and Heart Homocysteine is an amino acid (protein) that is made in our body. To some degree, it is a by-product of cellular function that can be harmful if it’s too high and not recycled or eliminated out of the body. While most practitioners and doctors…

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Low Testosterone

5 Natural and Easy Ways to Increase Testosterone

June 11, 2018

5 Natural and Easy Ways to Increase Testosterone For the month of June we are going to focus primarily on men’s health, and what better way to start it off than talk about ways to increase testosterone! As a brief overview, testosterone is a sex hormone, commonly referred to as…

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