COVID-19 Webinar – Integrative Strategies To Stay Healthy – PART 7 Did you miss PART 7 of the COVID-19 Webinar Series? Dr. Steph gives insight into the current COVID-19 Pandemic. She explains the strategies she has implemented to stay healthy and answers many of the questions that patients have been…

COVID-19 Webinar – Integrative Strategies To Stay Healthy – PART 6 Did you miss PART 6 of the COVID-19 Webinar Series? Dr. Steph gives insight into the current COVID-19 Pandemic. She explains the strategies she has implemented to stay healthy and answers many of the questions that patients have been…

COVID-19 Webinar – Integrative Strategies To Stay Healthy – PART 5 Did you miss PART 5 of the COVID-19 Webinar Series? Dr. Steph gives insight into the current COVID-19 Pandemic. She explains the strategies she has implemented to stay healthy and answers many of the questions that patients have been…

COVID-19 Webinar – Integrative Strategies To Stay Healthy – PART 4 Did you miss PART 4 of the COVID-19 Webinar Series? Dr. Steph gives insight into the current COVID-19 Pandemic. She explains the strategies she has implemented to stay healthy and answers many of the questions that patients have been…

COVID-19 Webinar – Integrative Strategies To Stay Healthy – PART 3 Did you miss PART 3 of the COVID-19 Webinar Series? Dr. Steph gives insight into the current COVID-19 Pandemic. She explains the strategies she has implemented to stay healthy and answers many of the questions that patients have been…

COVID-19 Webinar – Integrative Strategies To Stay Healthy – PART 2 We have been bombarded with questions this week following Dr. Steph’s COVID-19 Webinar last Saturday. In response to the questions, she decided to have Part 2. You will learn even more advanced integrative strategies to stay healthy during the…

COVID-19 Webinar – Integrative Strategies To Stay Healthy Did you miss the webinar? Dr. Steph gives insight into the current COVID-19 Pandemic. She explains the strategies she has implemented to stay healthy and answers many of the questions that patients have been asking. Covid-19 Webinar in Annapolis You don’t want…

10 Tips to Keep Your Heart Healthy and Strong Heart Disease is The number one Killer in America and World Wide.  Let’s Stop and follow a better plan. Take these tips to Heart! 1. REDUCE STRESS Take a Deep Breath. Yoga is breathing and stretching. Studies have linked yoga to…

Health Benefits ofMedical Ozone Ozone is a gas that consists of three oxygen atoms, O3. The oxygen we breathe is O2.  There are various methods of administering ozone therapy.  One option is through the blood, systemically, another is locally (into a joint) or in a body cavity. Ozone will give…