immune

Sugary Drinks Lead To Over 184,000 Deaths Per Year Worldwide

July 7, 2015

Sugary Drinks Lead To Over 184,000 Deaths Per Year Worldwide Sugary Drinks Lead To Over 184,000 Deaths Per Year Worldwide According to a new study, sugary drinks lead to 184,000 deaths worldwide including at least 25,000 in the United States. Most of these deaths are due to type 2 diabetes…

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posture

Poor Posture Series Part 2: 9 Scary Symptoms of Abnormal Posture

July 2, 2015

Poor Posture Series Part 2: 9 Scary Symptoms of Abnormal Posture Poor Posture Series Part 2: 9 Scary Symptoms of Abnormal Posture Last week we discussed forward head posture and how having a misaligned posture can effect many other aspects of your body. Call or visit us today to get…

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fourth of july

Dr. Tom and Dr. Steph’s Gluten-Free Fourth of July Menu

July 1, 2015

Dr. Tom and Dr. Steph’s Gluten-Free Fourth of July Menu Dr. Tom and Dr. Steph’s Gluten-Free Fourth of July Menu Appetizers Land of the Free Coconut Collard Greens Ingredients: 2 to 4 Servings- 2 bunches collard greens, kale or mustard greens (about 1 pound total), stemmed and roughly chopped, 1…

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diabetes

FDA Issues Warning Regarding the Diabetic Drug Invokana

June 26, 2015

FDA Issues Warning Regarding the Diabetic Drug Invokana FDA Issues Warning Regarding the Diabetic Drug Invokana Another diabetic drug is in the news warning users of possible side effects. The FDA issued a warning for users of the SGLT2 inhibitors, drugs such as Invokana. The statement issued warned of the…

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x ray

Poor Posture Series: 6 Issues Arising From Forward Head Posture

June 26, 2015

Poor Posture Series: 6 Issues Arising From Forward Head Posture Poor Posture Series: 6 Issues Arising From Forward Head Posture We all heard it growing up from our parents and grandparents, “sit up straight” “you need to have good posture”. Does posture really matter? The answer is YES!! Poor posture…

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sunscreen

4 Things You Need to Know About Your Sunscreen

June 18, 2015

4 Things You Need to Know About Your Sunscreen 4 Things You Need to Know About Your Sunscreen There are so many options when it comes to buying sunscreens, displays and shelves of attractive bottles promising to protect your skin. Unfortunately, all sunscreens are not created equal and making the…

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ingredients on cutting board

5 Signs That You Are Not As Healthy As You Think You Are

June 9, 2015

5 Signs That You Are Not As Healthy As You Think You Are 5 Signs That You Are Not As Healthy As You Think You Are Many of our patients come in to our office complaining of one primary complaint. Once we dive into the history and discuss their health…

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Why Drink Water? Part III

May 21, 2015

Why Drink Water? Part III Stay Hydrated for Lower Blood Pressure and Better Heart Health Welcome back! In the first two posts in this series I talked about how starting to drink enough water will noticeably improve the way you look and feel. Good motivators, right? As I said before,…

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Slow Aging and Degeneration

May 19, 2015

Slow Aging and Degeneration The human body takes on a considerable amount of strain which can lead to improper balance between the body and gravity. This imbalance and/or distortion of posture, more often than not, indicate internal body changes long before any body functions appear disturbed. All parts of the…

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