Anti-Stress Green Machine Smoothie

Anti-Stress Green Machine Smoothie

Green Smoothie

Looking to add more greens to your diet? Try out this yummy Anti-Stress Green Machine Smoothie!


  • 1/4 small banana peeled
  • 1/2 cup cucumber
  • 1/4 large Hass avocado
  • 1 cup spinach, kale or lettuce
  • 1/4 cup fresh cilantro or parsley washed well and tightly packed
  • 1/2 cup water
  • 1/2 cup coconut or almond milk add more if needed
  • 1 Tbsp Medium Chain Triglyceride Oil
  • 1 teaspoon freshly grated ginger


  1. Put all ingredients in a blender or bullet, mix until smooth. Add more liquid if too thick. Serve and enjoy!

Recipe Notes

Optional: throw in a handful of your favorite nuts or nut butter


Recipe by Living Health