Anti-Stress Green Machine Smoothie
Looking to add more greens to your diet? Try out this yummy Anti-Stress Green Machine Smoothie!
- 1/4 small banana peeled
- 1/2 cup cucumber
- 1/4 large Hass avocado
- 1 cup spinach, kale or lettuce
- 1/4 cup fresh cilantro or parsley washed well and tightly packed
- 1/2 cup water
- 1/2 cup coconut or almond milk add more if needed
- 1 Tbsp Medium Chain Triglyceride Oil
- 1 teaspoon freshly grated ginger
- Put all ingredients in a blender or bullet, mix until smooth. Add more liquid if too thick. Serve and enjoy!
Optional: throw in a handful of your favorite nuts or nut butter
Recipe by Living Health